Wednesday, October 30, 2013
According to research it takes 90 days to build a new habit.
I am looking to build new habits. For life. No excuses.
- Exercise five days a week
- Feed my body well with a diet of fruit, vegetables, and lean meats
- Feed my soul by praying and reading God's word each morning and evening.
- Increase my finances by budgeting wisely
- Take time for family with a happy heart
- Start a cleaning regime