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    DRLMAZ   68,074
60,000-79,999 SparkPoints

10,000 steps a Day

Wednesday, October 30, 2013

I hurt my knee so I will be walking very slow today to try to get some steps in. I am walking through the house very slow.

Member Comments About This Blog Post:
PRANA_DANCER 10/30/2013 7:43AM

    Depending on how your knee is, it may be wiser to rest it. Like Ridleyrider said, don't overdo it, healing should come first.

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GOLFGMA 10/30/2013 7:39AM

    I understand. Been there. Hoping the knee is better soon. emoticon

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RIDLEYRIDER 10/30/2013 7:39AM

  Do what you can, but don't overdo. Healing comes first!

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