Wednesday, October 30, 2013
I have been missing in action for several weeks...they tried some medication to try and reboot my brain and I did not react well...missed work..didn't work out...ate whatever whenever...finally I stopped everything and said NO! I may be in pain, but at least I'm myself...with these pills I am a numb version of someone that isn't me. So I listened to my body once again and went back to simply taking Celebrex for the back pain and all is better...just getting back in the swing of things with food and walking.
In the midst of this, it was said I have too much stress and it is effecting my nerves and muscles as well and how I function, so I had to make some decisions...
Decision 1: Don't get all wigged out when my Burn on my armband isn't at my goal...as long as I burn than I eat, I'm good. Period!
Decision 2: Step back from the gym floor and head back to the sales office until I'm stronger...and I am totally cool with that.
Decision 3: focus more attention on my Stampin' Up! business because that's what makes my soul sing, soar, and puts me in a state of Bliss...so DO MORE of that!
Decision 4: Tell people EXACTLY how I feel. I know I know...you're shocked! I actually do, but I do believe that when you decline someone's offer you don't have to give them a reason...you said NO period. Well..I may explain to people now a little bit more so they know...it's me (they always knew that...but it's for my well-being) I'm an introvert and when I'm not at work I am happy at home. Simple.
Decision 5: get back to feeding my brain with positive books and cds again...always helps me :)
so theres the scoop...by the way...loving the goal board on here...That was a change I REALLY dig!!! Thanks @sparkguy!