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    HEATHERSCOTTTN   8,470
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Time to turn this bus around...


Tuesday, October 29, 2013

Ok, enough is enough. I'm fatter than ever and I can't keep doing this to myself. Today is THE New Day... new choices. What matters? What do I want? It won't happen overnight. I won't be perfect. BUT... I will start making small changes and moving in the right direction (DOWN on the Scale and Improved Health). When lose 20 lbs, I will just then be at the weight I was at for years and very unhappy with... after I lose 35 lbs, I will be at a weight that I think I'll want to maintain and then improve my fitness. Maintenance is the KEY. I don't ever want to be where I'm at today again... Here I go! Who is "out there" peeking at Blogs? post a quick comment so I know...and Good Luck with your Fitness Goals! WE CAN DO THIS!!!
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  Member Comments About This Blog Post:

XNANNY 11/3/2013 12:58PM

    We each need to see the way for ourselves as you have found. You are not far from your goal! emoticon emoticon emoticon

Comment edited on: 11/3/2013 12:59:30 PM

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GOLFGMA 10/30/2013 7:37AM

    You're on the right track. emoticon

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BEANIES_MOM 10/30/2013 6:11AM

    emoticon small changes are the best way to build on healthy habits.

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THE_RED_BIRD 10/29/2013 4:20PM

    I can feel your determination to make good choices - you've chosen to begin again and that's awesome! You can do it!!!

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