Tuesday, October 29, 2013
Isn't life funny. Sitting here this morning doing my usual ponder of what I can do to lose weight. Then it occurred to me that my weight is dominating my reflection time. Is that the way it should be? I don't think so or, at least, that's not the way I want to be as it tends to go negative. When my thinking is dominated by what can I do to improve I tend to lose sight of how much I have and how good things are! I could fill a page very quickly with all the issues I have but they are not the important things. Things could be oh so much worse! My life as it is is the important thing!
It occurred to me that life is actually pretty good. #1 - I am living quite comfortably. That is a key point. I could be struggling with pain, or depression or loneliness, etc. but no I'm not. There is nothing in my life currently that causes me negative feelings and emotions so why get hung up on my weight issue. Sure I am a diabetic and overweight according to the experts but, Hey! life goes on and I am in a position to enjoy.
So! That's all for this morning folks. I need to get busy focusing on the positive and building on that.