Tuesday, October 29, 2013
Yesterday there was a question on one of the message boards regarding doing workouts even if you don't like them. The responses were varied and interesting! Here are my thoughts on the topic!
I've tried to do workout routines that I feel like I need to do because they'll make me physically stronger, help me get in shape, etc.. At times I have grown to "like" some of these routines and they continue to be a part of my life; however there have been a few that I have made the conscience choice to quit, as I just couldn't get to the point where I "liked" them... The choice to "quit" a routine doesn't come easy for me, as I believe in finishing what I start, but after at least six sessions of a new routine if I just am NOT enjoying it... I will and have quit!! It's not about how difficult the routine is, it's about do I enjoy what I'm doing, if I really, truly, don't enjoy what I'm doing it will NOT be come a habit and therefore not a healthy part of my life! Thank goodness, this has only happened twice with cardio kick boxing and then again with cross fit training.
I would love to hear your thoughts on this topic!
Have a wonderful day!