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SLIMSHANN
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My new hobby

Monday, October 28, 2013

ME!
Dr appointment number 3


Another fantastic appointment. Goal reached... off the obese scale with clothes on, mid day. YOOO HOOOO. feels so good. I am down 14 pounds since I started going to him.

I didn't have many question. We talked about exercise, he gave me some strength ones to do. there was a lot of smiling going on. He kept saying doesn't it feel good to have a new hobby? the hobby of ME. I so agree - best one ever. And I like hobbies. I was quick to say how much fun I am having on Spark with all the new and wonderful people I am meeting. I am enjoying this journey much more than very many journeys I have been on. Thank you Spark Friends I wouldn't want to do it without you emoticon

He suggested a book called Body for life...http://www.amazon.com/B
ody-Life-Mental-Physical-S
trength/dp/0060193395
Has anyone heard of it? he said his wife likes the pictures! lol

Oh Ya, I am on day 2 of my garage transformation. It is looking good. I Think it will be a 3 day project and guess what? I think I will still be able to park my car in there. Now isn't that novel?
In order to do that though I have to get the baseboards for my house painted and the rest of the siding up, well hubby will do the siding, I will paint the baseboards. Guess which one gets done first?! lol
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Member Comments About This Blog Post
  • WATERONE
    emoticon Getting out of that obese range is such a great accomplishment. emoticon
    1062 days ago
  • 1BEACHWALKER
    emoticon emoticon on the weight loss and for doing so good! The strength exercises really do make a difference-so make sure to keep up with them-that helps with the inches off! Have you did your measurements by the way? That way you will see the difference once you start them!
    Thanks for always stopping by with the goodie congrats to me and hope to be less busy soon. I see you are doing your own projects like I am! It is fun to clean things and organize them...which is what I am doing. Long overdue ones! Keep sparking and moving right along! emoticon emoticon emoticon
    1065 days ago
  • LISASGONNADOIT
    Wow, so proud and happy for you!!!! Your new hobby rocks! emoticon emoticon
    1067 days ago
  • TIGER_LILY_613
    emoticon emoticon emoticon emoticon
    1068 days ago
  • JACKIE542
    So glad you had another great Dr visit, WOO HOO!! Congrats on reaching your goal. We are so glad to have you here, isn't spark great!! I am smiling at you too emoticon .
    Hope the garage gets done very soon. emoticon emoticon
    1068 days ago
  • READYRITA16
    You are doing so wonderful!
    You must be so proud!
    You even "sound" more full of energy than when I first "met" you ;)
    Congrats on your weight loss!
    Good luck on your projects!
    emoticon
    1068 days ago
  • MORTICIAADDAMS
    Fantastic news! You must be very proud of yourself! Keep up the good work!
    1068 days ago
  • TLG71567
    Don't you love it when doctors are happy with what you're doing. I will see mine again in February. I am hoping to have lost another 25 pounds by then. That would be 60 pounds down total.
    We just cleaned out our garage too, but my husband put stuff in the way again. LOL We'll try again. Maybe I can park there next week. emoticon
    1068 days ago
  • CATLOVER110
    What a great hobby! Congrats on your outstanding doctor's appointment! emoticon Keep up the good work!
    1068 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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