Monday, October 28, 2013
Dr appointment number 3
Another fantastic appointment. Goal reached... off the obese scale with clothes on, mid day. YOOO HOOOO. feels so good. I am down 14 pounds since I started going to him.
I didn't have many question. We talked about exercise, he gave me some strength ones to do. there was a lot of smiling going on. He kept saying doesn't it feel good to have a new hobby? the hobby of ME. I so agree - best one ever. And I like hobbies. I was quick to say how much fun I am having on Spark with all the new and wonderful people I am meeting. I am enjoying this journey much more than very many journeys I have been on. Thank you Spark Friends I wouldn't want to do it without you
He suggested a book called Body for life...http://www.amazon.com/B
Has anyone heard of it? he said his wife likes the pictures! lol
Oh Ya, I am on day 2 of my garage transformation. It is looking good. I Think it will be a 3 day project and guess what? I think I will still be able to park my car in there. Now isn't that novel?
In order to do that though I have to get the baseboards for my house painted and the rest of the siding up, well hubby will do the siding, I will paint the baseboards. Guess which one gets done first?! lol