Monday October 29, 2013 A chilly day today.
Monday, October 28, 2013
It's getting cold out there, and winter is coming. The sun was out for a bit today, but then went behind the clouds again. It's going to rain here on Halloween, oh well, I'm not going trick or treating, so it won't bother me.
Got most of my goals done yestarday, but didn't go for a walk. I did stay within my calorie range though. Did quite a bit of packing today and yestarday.
My goals for Tuesday are:
15 minutes of writing
15 minutes of reading
15 minutes of housework
10 minutes of strength training
30 minutes of cardio
staying within my calorie range of 1230 to 1480 or under the 2000 mark
spending at least 30 minutes on Spark people tracking my food and exercise.