Monday, October 28, 2013
Well I was hoping to make October my month, it apparently did not get the memo. I know some of you have seen that I lose a pound here and there, but I've been losing the same pound all month. I've not really made any progress or went back up. I'm just kind of at a stand still. I even tried joining challenges which I've tried my best to keep up with and still have wound up staying the same almost every week. I don't think I've ever just wanted to just give up and say screw it like I do right now.
I thought I was making the necessary adjustments, I guess I haven't made them big enough. I've gone down to the gym 3+ time a week for an hour or more. Still barely budging. I don't even see that much of a change in my body anymore. Other than the one night I thought my arms were getting smaller.
Maybe I'm being too hard on myself. I've been adjusting to my new job, but it's been over a month now. You would think my body would be adjusted by now. I've spread out my caloric intake. Maybe I'm building muscle? Is it possible to build muscle within a month that will keep your weight at a standstill? I mean I'd be lying if I said I was doing everything perfectly, I'm human and I mess up. Should one mess up really effect my efforts like that?
I guess on to November. With the same goals I posted not long ago.
Goal 1: I want to hit 200 before the end of the year. It would be great if I surpass it but I'll be happy just hitting it and starting off the new year entering one-derland.
Goal 2: Start the couch to 5k and keep with it, no matter how many times I feel like dying.
Goal 3: Behave during the Holidays! I've never been a big eater during the Holidays anyway, but I do know how most of my family makes stuff.
Goal 4: Be happy.
Goal 5: I want finally hit 210 before the end of November!
I hope it works this time around.