Monday, October 28, 2013
Here it is almost Halloween..and what have I accomplished this fast paced month?Have I love any unwanted flab..?? some..Have I gained a greater appreciation for Spark ..? A resounding YES!!
I do appreciate Spark, for the following reasons; I can log on 24/7. They don't judge me; I can post my food intake easily and effortlessly; I can track my exercise, again, easy and effortlessly; Read uplifting motivating articles..that encourage me to eat correctly, be healthier, enjoy the journey; great healthy recipes; and a zillion other reasons..all at no cost.
We are so blessed to have Spark..Thank you all who contribute to this site..to make it the best tool for weight loss and gaining a happier/healthier life.!.