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10 Fitness Tips For Motivation


Monday, October 28, 2013

1. Watch an Inspirational movie (Rocky? any success gained movie).

2. Read Inspirational quotes (write down your favorites, plenty of those here).

3. Ignore setbacks (keep going, never give up).

4. Focus on Success. (develop a positive mindset).

5. Create a music playlist (favorite fast songs).

6. Get a partner.

7. Choose exercises you enjoy (for me golf and walking, biking inside)

8. Make time to relax and rest.

9. Reward yourself.

10. Set realistic goals.

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  Member Comments About This Blog Post:

KMVBBAM 10/30/2013 9:45AM

    Love the list, my two favorite. Ignore setbacks (keep going, never give up) and
Focus on Success. (develop a positive mindset). I can get so down on myself with setbacks but I can't give up. Thanks for the list.

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JENNY712 10/29/2013 2:57PM

    emoticon

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PURPLEBIRD63 10/29/2013 10:59AM

    Great Blog!!! :-)
I LOVE your background page!!!
My new found passion is GOLF - I just discovered it last summer....
I'm still trying to get somewhat descent at it .... but man do I LOVE IT emoticon
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DRPOOH63 10/29/2013 8:03AM

    Great list - I would say that instead of ignoring setbacks, analyze and move on. Once again thanks for sharing.

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DRPOOH63 10/29/2013 8:03AM

    Great list - I would say that instead of ignoring setbacks, analyze and move on. Once again thanks for sharing.

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PMRUNNER 10/29/2013 5:33AM

    That is a great list!

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MJ7DM33 10/28/2013 10:40PM

  Thx for sharing!

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TXPATRIOT 10/28/2013 9:36PM

    Great tips!!

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PMFISH 10/28/2013 9:11PM

    emoticon

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WILSHAR7 10/28/2013 6:13PM

    Sounds like good goals to me. I just wish I was motivated enough to do the same thing.

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HEYSHAKER 10/28/2013 4:14PM

    emoticon

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