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Checking in!

Monday, October 28, 2013

Itís been a long time since I have written a blog. I thought today was a good day to check-in!

I have had a great time being back on my healthy program and have had great success! I have been up and down the scale so many times over this 6 year+ journey that my head spins just thinking about it. Iím sure I have said this before but this time feels different, very different! I have hit my maintenance weight range goal again and am really motivated to stay here. Even with all the temptations of the holidayís coming up, I feel stronger than ever and have really learned some life lessons and feel more confident that I will not allow myself to over indulge but rather enjoy each temptation as a choice. The Lord is my strength and I will lean on him to help me crave the healthy choice in all things!

I appreciate the support of all my SparkFriends! I know I hide in the shadows a lot but really enjoy and value this community of friends and resources. I would be miserable without it!!!
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