Monday, October 28, 2013
I came back here a few days ago, geared up and ready to go. This is the start of my first full week and I plan to make the most of it. I did pretty good over the weekend writing down everything I ate and eating only that. I didn't get any exercise done over the weekend, compared to the two previous weekend, which were some serious hiking (especially last weekend, hiking with hills at an a elevation of 790 feet above sea level) Will be going for a walk in an hour or so. Over the weekend, I joined an 8 week challenge and a 5K walk your way training program as well as a virtual race here scheduled for the week of Dec. 8-14th. Now to take all my things and find the best way to fit them on my plate.