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    KITT52   387,374
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Happy Monday

Monday, October 28, 2013

I just can't say how happy I am feeling today...it was a great week end....I stayed right on track....another great day, eating my mini meals is the best plan for me.....

I have the feeling as I have stated over and over find what works for you, and stick with it....Oh you will have to tweek it from time to time and shake it up a bit to keep going but find what feels right, what can you feel good about.....losing weight and keeping it off should not stress you out...
Don't follow what worked for someone else, follow what feels right for you, we are all different so we will all need something different to work....so I am repeating myself , I'll stop for now till I run off track again and I know it will happen, I am only human.....I'll get a notion that something else might be better, I am always looking for the green pasture or in this case an easier way to keep the weight off, but the facts seem to prove that you have to eat less, watch those portions and get good sleep... I think we all know this , but we are still looking for that magic pill.....

Have a healthy day, think positive thoughts...and never ever give up.....YOU ARE WORTH ALL THE HARD WORK IT TAKES TO REACH YOUR GOALS.......

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  Member Comments About This Blog Post:

WARMSPRINGDAY 10/31/2013 5:11AM

    emoticon Proud of you. emoticon
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GRANNY2B2 10/30/2013 7:02PM

    emoticon

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TERMITEMOM 10/29/2013 8:19PM

    Great - I needed to hear this. Thank you Kitt!

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NASFKAB 10/29/2013 4:45PM

  thanks for the blog inspiring

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SOCKITTOME 10/29/2013 9:42AM

    Methinks the magic pill we're all looking for is to find what works for us and stick with it. That's about as magic as it becomes. And you got your magic back -- woot!

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SAISHA100CJ 10/29/2013 7:32AM

    Yep, emoticon emoticon

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ASRMOM 10/28/2013 9:31PM

    Thank you for this blog!! We can do it!

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MICKEYH 10/28/2013 8:59PM

    You are doing great and so happy for you! Right on!!

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LOLAJO54 10/28/2013 8:48PM

    emoticon
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GRAMMY7070 10/28/2013 8:47PM

    You are so right when you say do what works best for you. It's no different than when you aren't feeling well. We know our bodies best.

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MTNGRL 10/28/2013 7:20PM

    emoticon emoticon emoticon emoticon

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KENDRACARROLL 10/28/2013 7:03PM

    emoticon emoticon

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PHOENIX1949 10/28/2013 6:12PM

    emoticon

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FELINEBETTER 10/28/2013 2:52PM

    emoticon Kitt!!! I knew you could do it!

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BARBARAROSE54 10/28/2013 2:30PM

    emoticon emoticon

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YAFENELRA 10/28/2013 1:56PM

    You are so right about each of us needing to stick with what works for each of us. Sadly there is no magic pill. You are doing great!! Happy Monday to you as well.

Arlene emoticon

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KATHYJO56 10/28/2013 12:21PM

    Great blog, Kitt. I think that together we can make this a great week. emoticon

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WORKNPROGRESS49 10/28/2013 12:21PM

    emoticon message!!! emoticon emoticon emoticon

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