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RUN4FOOD
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HOUSTON HALF MARATHON

Sunday, October 27, 2013

Plan: 310 minutes :30/:30 seconds @ 115 or less, last 48 minutes 117 or less. Last 5 minutes 1/:30
Actual: Ran 180:48 minutes(Watch time)
13.1 miles
1459 cal.
Avg. HR: 117 Max HR: 165(miss reading due to rain again)
Avg. Pace: 13:43
Half Marathon: 3 hours 48 Seconds
Better run than last week, about where I expected to be time wise.
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