Advertisement -- Learn more about ads on this site.
OUTDOORGIRL-72
250,000-299,999 SparkPoints 298,983
SparkPoints
 

Not Losing Weight But losing Inches

Sunday, October 27, 2013

On the last Sunday of Aug I started measuring my waist and hips

Aug 25

Waist 46
Hips 50

Sept 29

Waist 46
Hips 48

Oct 27

Waist 42.5
Hips 44

That is a 3.5 inch reduction in 3 months on the waist and 5 inches on the hips. I am proud of myself. The weight may be from all the walking & strength training I am doing. I feel that I am doing this slow as in May I was 198 and today I am down to 179 which is a 19 pound reduction. That breaks out to 3.17 pounds per month. That may not seam a lot to a lot of people, but for me that is good.

Now all I have to do is keep with it to get to my goal of 135. If it takes me another year that will be OK. Considering all the health problems I have, under active Thyroid, back, heart, kidneys and knee just to mention a few. Plus being 68 going on 69.

Between Spark People and Leslie Sansone I know that I will make it. I will keep a Positive Attitude and continue to work hard eat healthy. emoticon I will emoticon I will meet my goal. emoticon to everyone of you that have supported me in my journey.


emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by OUTDOORGIRL-72