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    DRLMAZ   65,704
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10,000 Steps a Day


Sunday, October 27, 2013

Every time I get up to get water or go to the bath room or do anything I make sure I walk 100 steps. You will be surprise how quickly steps add up. Today is Sunday, I am visiting a church that's a two hour drive, so I will spend 4 hours riding. I will let you know tomorrow how may steps I am able to get in.
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Member Comments About This Blog Post:
JTREMBATH 10/27/2013 2:46PM

    emoticon

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JSAMMONS1981 10/27/2013 10:02AM

    I think I might need to try that, cause Im not meeting my 10k daily

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FITWITHIN 10/27/2013 9:28AM

    emoticon

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THINFITFEMINIST 10/27/2013 8:10AM

    You'd get a ton of steps if you walked to that church. LOL

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GOLFGMA 10/27/2013 7:18AM

    We sit a lot on Sundays and I take it as a rest day. Seems like the right thing to do for me! emoticon

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YMWONG22 10/27/2013 7:13AM

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EMPRESSAMQ 10/27/2013 5:50AM

    That's a great idea!

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