Weigh in 27.10.2013
Sunday, October 27, 2013
Current weight is 186.3 kg aka 410.7 lbs
Week weight loss is 1.2 kg aka 2.6 lbs
My weight lifting equipment arrived, I've set it up.
Now I have dumbbells, barbell and a bench.
I've created a program and figured out starting weight.
I also found I great tracking tool.
My goal for October was to start weight training and now it's accomplished!