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    SMART4ANDREY   30,973
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Weigh in 27.10.2013

Sunday, October 27, 2013

Current weight is 186.3 kg aka 410.7 lbs
Week weight loss is 1.2 kg aka 2.6 lbs

My weight lifting equipment arrived, I've set it up.
Now I have dumbbells, barbell and a bench.
I've created a program and figured out starting weight.
I also found I great tracking tool.
My goal for October was to start weight training and now it's accomplished!
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  Member Comments About This Blog Post:

GARDENQE2 11/6/2013 7:27PM

    Great that you're losing every week and have a new weight training plan!
Best wishes! emoticon

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SWEETNEEY 10/31/2013 7:35AM

    emoticon emoticon

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NOWYOUDIDIT 10/29/2013 6:08PM

    How will you start your weight lifting program? Do you have a video or book you will use? Wishing you great success!!
Good job on your weight loss! emoticon

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JACKSGRAN 10/29/2013 5:44PM

    Well done on accomplishing your goal.

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JSPIN74 10/28/2013 10:01AM

    emoticon

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FITGRL124 10/27/2013 8:49PM

    emoticon emoticon emoticon

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ATHLETELORI 10/27/2013 7:22PM

    Great job! Enjoy your new weights!

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PINKYYSUEE 10/27/2013 4:23PM

    Good job!!! Your doing great!

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IMGLAMRUS 10/27/2013 3:25PM

    emoticon emoticon

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MISSRUTH 10/27/2013 2:27PM

    emoticon emoticon emoticon Enjoy your weight training!

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GODZY_ 10/27/2013 1:18PM

    emoticon on meeting your goal for the month. Have fun with your new equipment and congratulations on your loss, you're doing great, always pushing in the right direction :-)
Have a great day

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GGJUNEBUG 10/27/2013 12:50PM

    Awesome!


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Junie
100+ Pounds Team
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SGEEDING 10/27/2013 12:32PM

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THOMS1 10/27/2013 11:31AM

    emoticon good for you! emoticon

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SUEPERWOMAN 10/27/2013 11:15AM

 
Wow, you are ROCKING your weight loss! emoticon

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NYARAMULA 10/27/2013 9:43AM

    emoticon

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THEEXERCISER 10/27/2013 9:36AM

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MOTHEPRO 10/27/2013 9:07AM

    emoticon emoticon
Enjoy your new weights!

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SMART4ANDREY 10/27/2013 8:37AM

    I'm ok ok ok
And I don't care don't care don't care:)

I care for you guys, thanks for stepping by and cheering for me!

Comment edited on: 10/27/2013 10:44:30 AM

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CELEST 10/27/2013 8:20AM

    Way to go....you must ENJOY ENJOY ENJOY.


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ADARKARA 10/27/2013 8:06AM

    emoticon

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RSSSLHB 10/27/2013 7:08AM

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LISA579 10/27/2013 5:53AM

    Way to go. Muscle burns alot of fat. enjoy your equipment

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