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Day 209 - Taking a Vacation from My Lifestyle...


Saturday, October 26, 2013

Working a combined total of 23 hours yesterday and today with 10 more to go for tomorrow, I seem to be taking a vacation from my lifestyle.

Not hitting my water intake, no walking or jogging, eating wrong foods which are conveniently easy to obtain, Subway lunch, lack of sleep which means hitting Duncan Donuts for lattes and swirls...and of course I cave in for munchkins...sigh

Yup, this weekend, I took a vacation from my lifestyle healthy habits.

I plan on getting back into the groove once again starting tomorrow food wise...exercise starting again on Monday, which is the start of my weekend! At least I am still recording my foods, other goals, blogging, etc...

Deborah
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Member Comments About This Blog Post:
JEN_ORR 10/28/2013 9:19AM

  It doesn't hurt to have a mini vacation once and a while - and if you are on a long stretch at your job, you are reacting to the stress of that,



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SUMMER2203 10/27/2013 9:18AM

    dont be hard on yourself - i cant imagine that many people can stick to their lifestyle with that schedule!!! monday is almost here :)

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