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THEEXERCISER
150,000-199,999 SparkPoints 159,582
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Sparkpeople Workouts

Saturday, October 26, 2013

I there anyway that can get Spark to add there Cardio workouts to workout plan? Just cardio no strength training.

Thanks
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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