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taking steps!!!!!!!!!!!

Saturday, October 26, 2013

I'm going to try watching my steps instead of diet all the time. I get depressed counting calories. I will build up to 10000 steps plus exercise such as vacuum, kettlebells,stretching,yoga,Pi
lates,etc. I also love to dance. emoticon with help from my emoticon 's emoticon emoticon emoticon emoticon emoticon
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Member Comments About This Blog Post
    I think that's a great plan. I spend lots more time worrying about whether I'll get in my fitness minutes than what the scale says. In fact I've sworn off the scale until Christmas. And if you love to dance you really must stop by the 12 Weeks Walking team and check out our new November challenge. Lots of joking and laughing about the kind of dances we will do to fit in our extra 10 minutes each day!!
    1478 days ago
  • 859320
    good luck I too am trying to add extra steps. emoticon By the way those roses on your background are beautiful.
    1482 days ago
    That sounds like a good idea and you can challenge yourself by trying to beat what you did the day before!
    1485 days ago
    I think that is great. I would prefer people count NUTRITION instead of calories. So, I hope you are eating nutrient dense foods and drinking a lot of water for all the exercise you are planning to do. If not you are going to have cravings.
    1485 days ago
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