Saturday, October 26, 2013
Time flies! The first quarter of the school year is already over!
I've been extremely busy this year; took on an extra class, and there are more meetings than ever. So far, I've been enjoying the students, most of them are a lot of fun, but some have extra needs and health issues, so I made sure to really get to know all of them to spot problems right away.
I haven't been keeping up on the Spark program all the time, but I'm back in the game with a new Spark Tracker, so for the past week, I've been making sure to walk a lot to get my 6000 steps. My fifth hour class helps; they need so much attention that I walk around even more than in my other classes!
I didn't gain any weight back, except for a fluctuating pound or two, and my blood sugar is under control 90% of the time, so SparkPeople definitely helped me make lasting lifestyle changes.
I started tracking again, ready to lose at least 20 more pounds. I'm almost at the halfway point now.