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October 26

Saturday, October 26, 2013

After four weeks of ups and downs. I have decided to start from square one again, and get back on track with my weight loss. I have been having some problems with getting my life together. Finally went to the doctor on Thursday, and was diagnosed with having a panic disorder. Now that I finally have a name to my problems, and the doctor has me on medication for it. Hopefully now I can get back on track.

My computer service was down for a couple of days while they were putting in new fiber optics for our internet service. Now I have faster computer service. It's going to be better than the old lines, that made the internet run so slow.

I ended up in the hospital on Wednesday for a couple of days with a twisted bowel. I have been through this before. The experience is no fun. They put a nasal gastric tube down you. Nothing to eat or drink, until the bowel untwist itself, and you are able to have a bowel movement. I got lucky this time and the bowel untwisted late Thursday night. I was released the next day. I can go back to work on Monday. The doctor has me on s
tool softners now to see if it will help. The last time it happened 5 years ago I was in the hospital for almost 6 days, and ended up almost having surgery. It also means lots of fiber

It's back to the gym on Monday. I got into a depression and lost all of my motivation to keep up with my exercising. I would get up in the mornings, and all I wanted to do was sleep until I would go to work, and then go to work, come home, and want to go right to bed. I gained some weight back again. I have to get motivated, and get back on the road to a healthy life again.
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