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Friday, October 25, 2013

Day 5 of 24: Because we're gonna be on the road tomorrow watching some dog agility competition, I had to weigh in today. First off, calorie total again was less than recommended. Exercise was very challenging, having done an all-out 20 minute threshold test followed by some weight exercises. After all of that I weighed in. I started Sunday with a weigh-in of 191.8 pounds. Today, I weighed in at 181.6. Not too shabby a beginning. My original goal was to lose 10 lbs by 11/24. As a result of today's weigh-in, I'm changing the goal to 20 lbs. HOOAAA!!
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  • GHK1962
    Niiiccceee! You are totally whamming on this. And upping to 20 lbs? Holy Guacamole!!!!

    Sooo ... I could not figure what the original wt # was much more to go?

    And ... my wife runs agility too! (She also helps out as trial secretary at events that she and a partner have set up on the Oregon area.)
    1603 days ago
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    1604 days ago
    1604 days ago
  • 2009-2016
    Accountability is key! Thanks for stopping by and reading my story. I wish you continued success on your SparkJourney! I foresee you will hit your goal. You're off and cycling! ~~ Barbara
    1604 days ago
    Wishing you all the best!!

    1605 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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