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    BILL60   219,792
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Accountability


Friday, October 25, 2013

Day 5 of 24: Because we're gonna be on the road tomorrow watching some dog agility competition, I had to weigh in today. First off, calorie total again was less than recommended. Exercise was very challenging, having done an all-out 20 minute threshold test followed by some weight exercises. After all of that I weighed in. I started Sunday with a weigh-in of 191.8 pounds. Today, I weighed in at 181.6. Not too shabby a beginning. My original goal was to lose 10 lbs by 11/24. As a result of today's weigh-in, I'm changing the goal to 20 lbs. HOOAAA!!
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Member Comments About This Blog Post:
GHK1962 10/27/2013 10:06AM

    Niiiccceee! You are totally whamming on this. And upping to 20 lbs? Holy Guacamole!!!!

Sooo ... I could not figure what the original wt # was ...how much more to go?

And ... my wife runs agility too! (She also helps out as trial secretary at events that she and a partner have set up on the Oregon area.)

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LIV2RIDE 10/26/2013 7:27PM

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2WHEELER 10/26/2013 8:14AM

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ARKPLE 10/26/2013 7:21AM

    Accountability is key! Thanks for stopping by and reading my story. I wish you continued success on your SparkJourney! I foresee you will hit your goal. You're off and cycling! ~~ Barbara

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CLEARNIGHTSKY 10/25/2013 11:35PM

    Wishing you all the best!!

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