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20,000-24,999 SparkPoints 22,192

Oh..How I love Sparkpeople!

Friday, October 25, 2013

I have to say..I do love this site! I love the motivation, the challenges, the meal plan..WHY? Because it all works!

Losing 14 pounds in 3 weeks has made me so happy I could cry emoticon

My husband Dave has been extremely supportive and he too has been feeling better. We no longer shop in the middle isles of the grocery store..we only shop on the outside (dairy, fresh meat, produce). Its amazing how much better we feel and how much easier the weight comes off! I also haven't eaten out at any restaurant in a month..cook everything at home. I get 100 ouches of water a day as well.

I make sure I fit in some sort of workout everyday, even if its just a walk during my lunch break :)

Now my husband has been working out more and wants to take this journey with me...oh how I love that man emoticon

Now Im going to treat myself and go to a haunted house!
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Member Comments About This Blog Post
    Wonderful progress!
    1055 days ago
    What wonderful SPARK you and DH have! :-)

    1093 days ago
    Awesome.....keep at it at your own pace, make small changes and adjust work out to keep the weight loss going. Congratulations on what you've accomplished so far and enjoy that Haunted House~Halloween, one of my favorite times of year!
    1094 days ago
  • MJRVIC2000
    Praise God in every happy moment! God bless YOU! Vic.
    1094 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.