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    MELANIETBI   36,362
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joined the 5K Challenge today


Friday, October 25, 2013

joined the emoticon Did 2.13 miles today in 48.18

I cut ten minutes off my time, I got a cortisone shot in my knee today and had no pain!


next mouth I have an appointment to fix my ankles & foot pain


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  Member Comments About This Blog Post:

CIPHER1971 10/26/2013 3:44AM

    Well done

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EMMACORY 10/25/2013 9:35PM

    I did the emoticon program last year and found it helpful to have a plan. I know you can and will do it! emoticon

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MALAMI518 10/25/2013 8:52PM

    emoticon emoticon

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GAYEMC 10/25/2013 8:32PM

    Keep up the good work!

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