Advertisement -- Learn more about ads on this site.

    MELANIETBI   37,713
30,000-39,999 SparkPoints

joined the 5K Challenge today

Friday, October 25, 2013

joined the emoticon Did 2.13 miles today in 48.18

I cut ten minutes off my time, I got a cortisone shot in my knee today and had no pain!

next mouth I have an appointment to fix my ankles & foot pain


Member Comments About This Blog Post:
CIPHER1971 10/26/2013 3:44AM

    Well done


Report Inappropriate Comment
EMMACORY 10/25/2013 9:35PM

    I did the emoticon program last year and found it helpful to have a plan. I know you can and will do it! emoticon

Report Inappropriate Comment
MALAMI518 10/25/2013 8:52PM

    emoticon emoticon

Report Inappropriate Comment
GAYEMC 10/25/2013 8:32PM

    Keep up the good work!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MELANIETBI