Friday, October 25, 2013
Ok I really do not want to sound like a broken record and I know if I don't out this this it will only eat me or I will eat.. but first things first is I need to recognize the fact that I have been doing pretty darn good. I have been active, working out eating clean and posting on spark as much as I can I love my new fitness tracker it really does keep me motivated how can a little thing about the size of a silver dollar have so much impact on me is beyond me but I love seeing those lights glow and each day I always see how many I can get never a day have I seen any less then 9 most I have see all 12 light up and that was the happiest day of my life course too that was a day I did a 50 mile bike ride. LOL.. Ok here is what is bugging me.. drum roll please..... why oh why is this rest of my weight taking so sloowwwww to come off? I mean this is another plague I am losing inches I know that by clothes and that is great, I also look toner then before because of all the working out and sculpting I am doing but the pounds are still the same and I know, I know that it is just a number because if I was reading this blog I would be saying to the author..."the scale is not the do all end all" and that is the truth but... but... but.. well I guess I cannot come up with a but... but truth is I am frustrated and if I keep the frustration in then the food will follow.. so that is why I am here getting this off my chest.... but now it is time to let my self know that I have worked hard, I have gotten 100 lbs off my body yes I have 60 more to go but the 100lbs has stayed off yes I have gone up a few here and there but gone down and of course with the Holidays coming food is more prevalent then anything but it don't have to be that way that is for sure..I will get through the Holidays, I am not even going to worry about that right now.. the best thing for me is to keep doing what I am doing keep moving forward and never give up... and I can do this because I have the support and inspiration from everyone on spark..
Thank you for listening to me.. feeling better already..