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Fitness Summary, Wednesday 10/23 & Thu 10/24 & Status

Friday, October 25, 2013

Lack of sleep really and a relatively high activity level really started to impact me Wednesday and Thursday. (Mercifully, this really started to correct itself as I was able to get significant sleep Wednesday and Thursday night.)

Wednesday, I decided not to go to the YMCA and had a rather labored mile walk. Still, as usual , I always feel much better after the walk than I did before the walk.

Thursday, I really took it easy. I needed a break. I took no walk.

2013-10-23, Wed


Steps: 5346
Floors: 11
Miles: 2.49
Calories Burned in Exercise: 2232
Hours of Sleep: 6.00

Walk (Stats included in the above Fitbit #s)

Time of Walk: 03:32 PM
Minutes 32.03
Miles: 1.04
Mn MPH: 1.95

2013-10-24, Thu


Steps: 1259
Floors: 6
Miles: 0.59
Calories burned in exercise: 1978
Sleep: 6.00 hours

While my back feels much better than at any time following either surgery my left thigh remains completely numb, and the right thigh is partially numb. I remain concerned but hopeful.

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Member Comments About This Blog Post
    Wow, even with your legs feeling numb you got out and walked !?? GOOD FOR YOU!
    1550 days ago
  • 68ANNE
    hopeful is better than by
    1551 days ago
    Now, in addition to my nagging knee, I have developed some unexplained scapular pain. I'm not happy but will push on. Let's hope we can both put this pesky business behind us soon and move on with our lives.
    1551 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.