Fitness Summary, Wednesday 10/23 & Thu 10/24 & Status
Friday, October 25, 2013
Lack of sleep really and a relatively high activity level really started to impact me Wednesday and Thursday. (Mercifully, this really started to correct itself as I was able to get significant sleep Wednesday and Thursday night.)
Wednesday, I decided not to go to the YMCA and had a rather labored mile walk. Still, as usual , I always feel much better after the walk than I did before the walk.
Thursday, I really took it easy. I needed a break. I took no walk.
Calories Burned in Exercise: 2232
Hours of Sleep: 6.00
Walk (Stats included in the above Fitbit #s)
Time of Walk: 03:32 PM
Mn MPH: 1.95
Calories burned in exercise: 1978
Sleep: 6.00 hours
While my back feels much better than at any time following either surgery my left thigh remains completely numb, and the right thigh is partially numb. I remain concerned but hopeful.