Advertisement -- Learn more about ads on this site.
KATZEYEZ
20,000-24,999 SparkPoints 20,805
SparkPoints
 

Getting serious...

Friday, October 25, 2013

It's Autumn, my favorite time of year...and now I am going to have to get serious about sifting those excess kilos...haven't been feeling well recently, so not eating as well..I find that there is very little I fancy and eat what appeals within healthy limits. I have lost some weight, but I am worried about putting it back on again as I lost it when ill..I find now that I don't want vast amounts of food and am happy with small portions, fatty breakfasts are out and fruit and yogurt are in...I am using a lot of soup , especially at night...I find it light on the stomach and filling too. No need for complex meals in he evening especially.
Plateaux are a nuisance, and trying to break one is even worse. I am not unhappy though, considering that the tamoxifen I am on is really blocking any effort to lose weight in any form...but I am going to persevere...I know I can make it if I try!
Share This Post With Others
Member Comments About This Blog Post
  • DS9KIE
    I know how you feel with being sick as I have been sick too and don't want to eat so healthy.

    You just have to keep trying
    1067 days ago
  • FITFRIT
    Don't ever give up hope!
    1067 days ago
  • JACKIE542
    Sounds like a good plan. emoticon
    1067 days ago
  • EWL978
    Of course you can do it!! At least tamoxiphen does some good stuff, too!!

    Keep on keeping on......................
    1067 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KATZEYEZ