Friday, October 25, 2013
It's Autumn, my favorite time of year...and now I am going to have to get serious about sifting those excess kilos...haven't been feeling well recently, so not eating as well..I find that there is very little I fancy and eat what appeals within healthy limits. I have lost some weight, but I am worried about putting it back on again as I lost it when ill..I find now that I don't want vast amounts of food and am happy with small portions, fatty breakfasts are out and fruit and yogurt are in...I am using a lot of soup , especially at night...I find it light on the stomach and filling too. No need for complex meals in he evening especially.
Plateaux are a nuisance, and trying to break one is even worse. I am not unhappy though, considering that the tamoxifen I am on is really blocking any effort to lose weight in any form...but I am going to persevere...I know I can make it if I try!