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    KATZEYEZ   17,034
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Getting serious...


Friday, October 25, 2013

It's Autumn, my favorite time of year...and now I am going to have to get serious about sifting those excess kilos...haven't been feeling well recently, so not eating as well..I find that there is very little I fancy and eat what appeals within healthy limits. I have lost some weight, but I am worried about putting it back on again as I lost it when ill..I find now that I don't want vast amounts of food and am happy with small portions, fatty breakfasts are out and fruit and yogurt are in...I am using a lot of soup , especially at night...I find it light on the stomach and filling too. No need for complex meals in he evening especially.
Plateaux are a nuisance, and trying to break one is even worse. I am not unhappy though, considering that the tamoxifen I am on is really blocking any effort to lose weight in any form...but I am going to persevere...I know I can make it if I try!
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  Member Comments About This Blog Post:

DS9KIE 10/26/2013 12:50AM

    I know how you feel with being sick as I have been sick too and don't want to eat so healthy.

You just have to keep trying

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FITFRIT 10/25/2013 3:21PM

    Don't ever give up hope!

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JACKIE542 10/25/2013 2:31PM

    Sounds like a good plan. emoticon

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EWL978 10/25/2013 2:05PM

    Of course you can do it!! At least tamoxiphen does some good stuff, too!!

Keep on keeping on......................

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