Wishing I slept better
Friday, October 25, 2013
Two nights ago I was Cold. Last night I got hot. Yesterday morning was the first morning the heat came on in am. So I slept in socks, adjusted my sleep fan away from me, and used a heating pad at the foot of the bed so my legs and feet would be warm. They were ice cubes the morning before. So of the 8 hours I was in bed my sleep record of fit bit said I slept 6. I had to wake up take my socks off and turn off the heating pad. I should have turned this off when I got in bed letting it warm the sheets while I bathed. Then halfway through the night I had to get out of bed and adjust the fan back too me, and ya while I'm up go to bathroom. Then my alarm went off and I pressed snooze trying to turn it off and then again had to turn it off and some time during the night removed the cpap and woke up at some other time and put it on. I think I took it off first when I did the fan. Well needles to say it was a rough night after a long day and going to bed later than usual due to having to walk when I got home and needing time to wind down.
On a good note. I had filing done by one office person in the morning yesterday, and billing by a new billing person I trained in the afternoon. My old billing person has not been in for two weeks again and blew me off yesterday as she was supposed to come at 1:30 and then said she would be in around 4 and just didn't bother at all or call. There in lied the problem in the first place which I hate because until this year loyalty and consistency were associated with her name. Life has changed for her, work has changed for her and I understand. I just wish she had told me months ago instead of continuing to say no I want to do it. Turns out she had kept the actual billing up for the most part but a lot of other things I had to face yesterday have just not been done. Some for the past 6 months and some less essential but still needed and part of the job since last year. I kick myself its my business and I knew in October 2012 I was not doing great keeping up, then didn't work for 3 months, then 3 months part time then three months trying to work full hours and keep balanced. This is just one more aspect of life I am now putting back in order. This too shall pass and be better because of the life changes I have made. At least my sleep disruption doesn't seem to be associated with bad dreams or stress rather more to hot/cold getting adjusted to temperature.
Looking forward to a good day. I am on the go taking care of home business this morning and then housekeeping. My floors are crying out to be vacuumed, laundry done, you know the usual it just waits for me to return every week to get it done. Luke will be working outside getting the boat out and weatherized but first he has to replace the boards on the trailer. Have a great productive day everyone!!!