Advertisement -- Learn more about ads on this site.
50,000-59,999 SparkPoints 52,813

10 Minute Circuit Training Video

Friday, October 25, 2013

Just wanted to share this workout video with anyone who may appreciate it:

I love it because:
- I'm getting back into SP and working out.
- I love doing workout vids at home
- It's free
- This is only 10 minutes, so I can do it a few times a day, or one a day, or tack it on with another workout
- It's effective (made me sweat) but not impossible for those of us getting back into fitness emoticon
Share This Post With Others
Member Comments About This Blog Post
  • KIMPY225
    Thank you for sharing!
    1095 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BRONHI