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BRONHI
40,000-49,999 SparkPoints 49,595
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10 Minute Circuit Training Video

Friday, October 25, 2013

Just wanted to share this workout video with anyone who may appreciate it:
https://www.youtube.com/
watch?v=gM4DQ-0Vjnk


I love it because:
- I'm getting back into SP and working out.
- I love doing workout vids at home
- It's free
- This is only 10 minutes, so I can do it a few times a day, or one a day, or tack it on with another workout
- It's effective (made me sweat) but not impossible for those of us getting back into fitness emoticon
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Member Comments About This Blog Post
  • v KIMPY225
    Thank you for sharing!
    977 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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