Friday, October 25, 2013
I am wrapped with my weight loss efforts . things are tracking ok. it will be 2 years this Christmas that i haven't touched the grog.
work is going well and i have just received a promotion,
homelife is great and i have finely purchased a road bike and am riding on weekends. in my mind a am a fit looking chap, but when i am out riding and i see my shadow, it always looks about 10 kg heavier. i hate my shadow! I choose to ignore my shadow and see it for what it is and that is a distraction and distorted image. I then can refocus and continue my ride with a bit extra vigor.