Friday, October 25, 2013
"Once you learn to quit, it becomes a habit."
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
"Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time." –Mark Twain
"It is easier to prevent bad habits than to break them."
"The awareness that health is dependent upon habits that we control makes us the first generation in history that to a large extent determines its own destiny."