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    LITAPOWER   18,484
15,000-19,999 SparkPoints

It seems so simple

Friday, October 25, 2013

How to lose weight? Exercise, eat less and healthier, take care of yourself. Easy. But then it is so hard to do it...

Member Comments About This Blog Post:
MPETERSON2311 10/29/2013 5:52AM

    it takes time, but you can do it!

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MALIAN1 10/25/2013 10:41AM

    Just take it one moment at a time - you CAN do it!

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SUPER_ACE115 10/25/2013 5:56AM

    emoticon emoticon Just remember making small progress is better than no progress.

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ROXYCARIN 10/25/2013 3:50AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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