LITAPOWER
15,000-19,999 SparkPoints 18,556
SparkPoints
 

It seems so simple

Friday, October 25, 2013

How to lose weight? Exercise, eat less and healthier, take care of yourself. Easy. But then it is so hard to do it...
Share This Post With Others
Member Comments About This Blog Post
  • MPETERSON2311
    it takes time, but you can do it!
    1240 days ago
  • MALIAN1
    Just take it one moment at a time - you CAN do it!
    1244 days ago
  • SUPER_ACE115
    emoticon emoticon Just remember making small progress is better than no progress.
    1244 days ago
  • ROXYCARIN
    emoticon
    1245 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.