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    KIMBERLY_Y   36,815
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My One Year Sparkversary

Thursday, October 24, 2013

I celebrated with a piece of crumb cake from the bakery that my husband brought home this evening. It was not in my plan for today, especially since this morning I weighed in at my lowest weight yet, but I decided that I wanted to have piece of the cake. And it was worth it! B&W Bakery in Hackensack, NJ makes the best crumb cake in the tri-state area. It was delicious! And even if the scale goes up for my weigh in day tomorrow, I am happy that I had a peice of the cake.

I have learned that my treats should be worth it and I should love them. If something does not entice me for a treat, then I am not eating it. Sometimes, overindulgence rears its ugly head, but I am learning to get right back on track and not letting it continue the rest of the day.

So happy one-year Sparkversary to me! And here is to another year of healthy living! emoticon emoticon
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  Member Comments About This Blog Post:

RACHAEL8605 11/7/2013 8:46PM

    Happy emoticon . Keep up the great work!!!

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MEXGAL1 10/27/2013 6:20PM

    Whew hoo for you! good job and I am with you on treats. so totally have to be worth it.

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ARW715 10/25/2013 9:48AM

    Congratulations! You earned that cake!

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-AMANDA79- 10/25/2013 9:25AM

    YAY!! emoticon

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TORTISE110 10/25/2013 7:28AM

    Congratulations many times over! Celebrating is so important to enjoying life. I'm glad you took the time to do that. emoticon

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ANGELCITYGAL 10/24/2013 11:35PM

    Happy emoticon !

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JACKIE542 10/24/2013 11:21PM

    Happy emoticon You are right if you are going to indulge you should enjoy every bite, and it is also good that you only had one piece, WTG.
Congrats on reaching your lowest weight.
Keep on sparking, on to another year of healthy choices. emoticon

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