Thursday, October 24, 2013
Around 3:00 pm I began to feel a little better and I kept feeling better throughout the afternoon and evening. So much so that I was able to do the cardio walking & ST this evening. I am going to drive the bus in the morning too. So happy to be feeling better!! It the first time I've been sick in 670 days since I started SP. Seemed that I'm getting over it pretty quickly, all things considered. Whew!
Need to get some rest for tomorrow so the recovery can continue.
Mileage: 9.35 miles
ST: core; upper body
Hope everybody had a wonderful day!! The much colder weather is here tonight ~ stay snug and warm!!