First 24 hours done on Low Carb Atkins - Wow!
Thursday, October 24, 2013
Got through first day fine.
Blood sugar was over 50 points less than yesterday. Great progress!!
Lost 5 pounds already - lots of water. LOL
Thanks for any support, I need it to get healthier and be successful this time. I have confidence in ME... from the musical movie "The Sound of Music".