Thursday, October 24, 2013
This is day one of my journey. I had just gotten back from being sick with a virus for a whole week! I am tired of getting sick a lot, not to mention how badly sick I was this past week. I do not want to experience this again! I had gone to the doctor on Monday, and had found out that I had gained several lbs and that had put me from over weight into the obese category. This freaks me out. So I have decided I want to work to get back into the range of healthy. Especially since I am to be in a friends wedding in a couple of years!
Today I have eaten smaller portions than I normally would do, and I have slowly been adding in some more water. The day is still young so I will add more when I get there. Wish me luck!