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Taming your sweet tooth challenge - Week 1; Day 2

Thursday, October 24, 2013

I was feeling pretty psychologically strong for the last day, just had some pasta for lunch and am white-knuckling my way through an all consuming urge to have a post-prandial sweet. I'm grateful for the presence of mind that comes from checking in on SP!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.