Advertisement -- Learn more about ads on this site.


    VELVETDRAGONFLY   7,414
SparkPoints
7,000-8,499 SparkPoints
 
 

Fit2Feast challenge


Thursday, October 24, 2013

I just read the article for a November Challenge to excersice at least 10 mins a day starting November 1st and ending November 27th (day before thanksgiving). I am super excited to do this and I plan to blog everyday during that time with my results!!

I am afraid of Thanksgiving and fear that I will forget myself because food is my biggest hurdle in this. I think this challenge will be a good reminder to myself of what I am trying to acheive, and therefore will remember this on Thanksgiving.

I want to take it one step further. I am going to do at least 10 mins a day for all 30 days of November, Including on Thanksgiving day. My reason for this is my father always said that it takes 30 days to make a habit.

I know if I can do this every day in November, I will have made daily excersice a part of my permanent daily routine. Just might be the boost I need to get this habit started.

emoticon
SHARE

Member Comments About This Blog Post:
POUTINGPEGGY 10/25/2013 3:49PM

    Hi I saw in our team that you were doing the challenge. Good on you. I said I would dance for ten minutes. Whatever we do let's have fun doing it. Have a great weekend!

Report Inappropriate Comment
THINFITFEMINIST 10/24/2013 8:19PM

    Smart idea! And, duh....of course you can do it! You always feel better after doing it, don't you? I certainly do.

Great goal!

Report Inappropriate Comment
WATERONE 10/24/2013 6:56PM

    Great idea. You can do it and it will help you eat mindfully on Thanksgiving. I'm going to do it too.

Report Inappropriate Comment
JACKSGRAN 10/24/2013 3:50PM

    An excellent plan. I'll stand with you and do a special extra 10 minutes a day. By December we will both have a good habit.

emoticon emoticon emoticon emoticon

Report Inappropriate Comment
BBORDEN86 10/24/2013 3:05PM

    I'm planning on doing the challenge as well!! We can do it!!! :)

Report Inappropriate Comment
FINCHFEEDER80 10/24/2013 2:31PM

    You've got this!!

emoticon

Report Inappropriate Comment
MOMNAMEMANTOOTH 10/24/2013 1:16PM

    Love it I'm doing the same!!! Can't wait to start the challenge and I'm planning on doing the turkey trot in my city on thanksgiving day! I want this year to be healthy my first healthy thanksgiving ever!!!

emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.