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    BLACKIE2   21,768
20,000-24,999 SparkPoints

doing bad

Thursday, October 24, 2013

i am out of control

Member Comments About This Blog Post:
BLACKIE2 10/25/2013 3:51AM

    thank uou everybody-it helped

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GGMAKAT 10/24/2013 8:19PM

    My thoughts are with you. This is difficult. We all know it--the good thing is that you are aware of it. Courage to you! emoticon

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PATTYKLAVER 10/24/2013 8:52AM

    Look at what's good about what you said: you realize where you are right now and you are wanting to change. This is where your success will begin. I believe in you.

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SLACHETKA103145 10/24/2013 6:59AM

    There will be bad days! Just remember that they do seem to pass...if you stay positive!

emoticon emoticon


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ROX525 10/24/2013 5:26AM

    Do good today! Come on....

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PUDDLE13 10/24/2013 4:24AM

    I have days where I feel like that. I try to pick one thing to concentrate on and not worry about the rest. For me it's drinking water. I start by trying to drink enough water each day and then add to it once I get the hang of it. I get overwhelmed when I start thinking about exercise and food tracking etc etc. But drinking water I can do.

Find one thing to bring under control and work from there!


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