Wednesday, October 23, 2013
I did a bit better on my calorie intake today.
What can I do?
"Sometimes the questions are complicated and the answers are simple." - Dr. Seuss
One day at a time.
Because it is best.
Take care of what you have.
"Today you are You, that is truer than true. There is no one alive who is Youer than You." - Dr. Seuss.
I took care of me. I actually seen a doctor today for my foot. He told me I must have a high pain tolerance after looking at the xray. He recommends surgery. There are other options I can try first if I want. I just don't know. But the pain never goes away anymore except when I am asleep. I have to be able to exercise to meet my weight goals.
I am the most me I can be and I like to exercise. (I also like to eat.) But I liked being thin and no one can make me thin but me. If I can't exercise, I am not really doing anything but existing and fighting the food battle.
It is all about choices. What will get me the most desired outcome?