20,000-24,999 SparkPoints 23,622

Perfect Fall Day

Wednesday, October 23, 2013

Work was great ... I ate very well according to my standards ... Sparkpeople wants me to have more calories but honestly with my thyroid disorder that's just not working for me.

I walked 3.1 miles in just over 45 minutes, and I ended the evening with a beautiful fire in the fireplace.

Life is good.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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