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    THECRAZYMANGO   34,060
30,000-39,999 SparkPoints

Short & Sweet

Wednesday, October 23, 2013

Sometimes when we focus on what has gone so terribly bad, we forget how we have succeeded. This week it seemed like I fell off the wagon. After my cheat meal, I wasn't as strict with eating. I haven't even exercised since than. But, I have continued to track calories. This is a WIN. It means I am still trying. Tomorrow I hope to start working out again. I may not get my 5 days like the last three weeks. But, I WILL get back on track. I will NOT throw in the towel after a lesson about cheat meals and how they aren't for me.

Member Comments About This Blog Post:
GEORGE815 10/27/2013 4:08PM

    Sounds like you still have your head in the game!

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PATRICIAANN46 10/26/2013 9:03PM

  Hi Savannah.........
Tracking has always been my saving-grace. You didn't stop doing that, so the rest will fall into place. I wish you the emoticon

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EJOY-EVELYN 10/25/2013 12:52PM

    Glad you're back on track. Those scale and NS victories are right behind! WooHoo!

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NATPLUMMER 10/24/2013 10:18AM

    emoticon You are very correct....great job getting back on track!!

Comment edited on: 10/24/2013 10:19:17 AM

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PASTAFARIAN 10/23/2013 10:21PM

    You're right. Keep tracking no matter what!

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STRONGDAWG 10/23/2013 9:24PM

    I am so grateful that I can always start over again. Each day offers a brand new opportunity.

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MOBYCARP 10/23/2013 9:05PM

    Yes, tracking is key. When you track, you can tell what you need to change. When you don't track, you have to guess about what you need to change.

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    Sweetie you are so much like me in a good way. Yes, we have our down and out times, but we do glean something from them to integrate into our program.

Big hugs!


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1CRAZYDOG 10/23/2013 9:00PM

    ((((HUGS)))) Good job!!! Proud of you. It's not easy to admit we've made a mistake but you've LEARNED something. THAT'S what life is all about.


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SHERYLDS 10/23/2013 8:56PM

    “When defeat comes,
accept it as a signal that your plans are not sound,
rebuild those plans,
and set sail once more toward your coveted goal.”
~Napoleon Hill
emoticon emoticon emoticon

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-WRKNG2ABTTRME- 10/23/2013 8:53PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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