Wednesday, October 23, 2013
Sometimes when we focus on what has gone so terribly bad, we forget how we have succeeded. This week it seemed like I fell off the wagon. After my cheat meal, I wasn't as strict with eating. I haven't even exercised since than. But, I have continued to track calories. This is a WIN. It means I am still trying. Tomorrow I hope to start working out again. I may not get my 5 days like the last three weeks. But, I WILL get back on track. I will NOT throw in the towel after a lesson about cheat meals and how they aren't for me.