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NICEW0
2,500-3,999 SparkPoints 3,026
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Sore Butt

Wednesday, October 23, 2013

And legs, and shoulders, and just about everything else. That's what I have right now.

But it's all good because I worked out for three consecutive days. That. Is. Huge. For me anyway. I'm a chronic start and stopper.

I started the Skinny Jeans challenge on SP and I managed to not make excuses to skip the kettle bell work out offered at work.

Sounds crazy to skip exercise offere right at work, right? To be fair, I often have meetings or committee work during lunch. But someone once told me to make myself a priority. Maybe it's time to follow that advice?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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