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HEALTHYCOCONUT
 

Healthy Christmas Countdown - Day 3

Wednesday, October 23, 2013

Eats from today


Slept 7 1/2 hours last night. Did better with the water intake today and took Meadow for a nice walk after dinner.
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Member Comments About This Blog Post
  • v NATPLUMMER
    Nice!
    978 days ago
  • v SUGAR0814
    emoticon I need to work on getting more sleep!!
    978 days ago
  • v MONA_MONA
    Walks are a great fall back when you just aren't up for a strenuous workout.

    emoticon on good food, sleep and water. emoticon
    978 days ago
  • v K-GETTING-FIT
    Fabulous! I managed to eat pretty clean and am too tired to munch later, which is often times a wicked time for me. You just reminded me to pour another glass of water.
    emoticon
    978 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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