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    X_MONICA_X   22,301
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Don't let the world or your own doubts take away one of the most positive...

Wednesday, October 23, 2013



Donít let the world or your own doubts take away one of the most positive things you have going for yourself Ė your determination to create a healthier, more energetic, more vibrant, more wonderful YOU.

(a written piece from one of SparkPeople's articles on Depression)

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  Member Comments About This Blog Post:

X_MONICA_X 10/25/2013 4:29PM

    emoticon

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KIM22211 10/25/2013 4:34AM

    love it! sooo true!!

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X_MONICA_X 10/24/2013 7:58PM

    Thanks!

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RICKI157 10/24/2013 11:27AM

    emoticon Quote!!!!!!

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KALIGIRL 10/24/2013 8:51AM

    Here's to creating a new you and loving that a new emoticon awaits us each morning!
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X_MONICA_X 10/23/2013 11:10PM

    Thanks for your comment DELIA! emoticon

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X_MONICA_X 10/23/2013 11:09PM

    Thank you MADEIT3! I have his book at home but never finished reading it. You just inspired me to pick it up again.

Thanks for your comment and yes it was helpful. emoticon

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DELIA38961 10/23/2013 8:00PM

    emoticon

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MADEIT3 10/23/2013 7:08PM

    I love your site "image." Spark has some wonderful writers. For people struggling with depression, I don't think there's a better resource than Dr. David Burns' book "The Feeling Good Handbook." After reading his book, which changed my life, I had a chance to see him talk at a seminar. He has some wonderful ideas about how to take charge of your mood. Hope this information helps!!

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X_MONICA_X 10/23/2013 6:24PM

    emoticon and don't give into those negative depressive thoughts! emoticon

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X_MONICA_X 10/23/2013 6:19PM

    SparkPeople's articles are so helpful! I've read many and I take something from each one that I know will help me through my journey to health and wellness.

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