Advertisement -- Learn more about ads on this site.

    THELILEA   27,286
25,000-29,999 SparkPoints

Two steps forward... :(

Wednesday, October 23, 2013

I feel like I have been jinxing myself lately.
... and then I lose it for... days and days.

I think this comes from looking at this in such a small scale. Winning or losing.
I'm back up a few lbs from last week.

The big Halloween event is coming up in a week and a half. Oh well, at least once that's over all this short term, looming goal crap will be over. I'm excited for that. This "cram for deadline" type of incentive does NOT work for me . I just feel worse about myself.

Time to drink lots of water, brush myself off, and remember, this can be a new day 1.


Member Comments About This Blog Post:
MCK0582 10/24/2013 2:57PM

    I agree with FitGirl! I know exactly how you feel and it is easy to get caught up in the day-to-day failures when it needs to be more about the focus on long term wins.

Report Inappropriate Comment
FITGIRL15 10/23/2013 1:49PM

    Remember the journey is a marathon, not a sprint! It takes time to establish and see the results from your healthy new habits! Be kind to your body, but set realistic goals with appropriate deadlines!

You can do it!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.