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Wednesday, October 23, 2013

Hello, Didn't do too bad on Monday but yesterday was not too good. I didn't go over my spark calories but did not exercise either. Plus, eating alot This has been a terribly busy week and I haven't been getting home until after 8pm. And if I exercise after 8:00 I can't sleep. Tonight my husband has an appt and I wont be home until 8:00 or 9:00. Hopefully before that, but this guy he is seeing is usually not in a big hurry and gets interrupted often. :( I am thinking of getting tapout xt. People seem to be getting good results with this. If anyone has had any success with it I would love to hear about it. Will try to blog later if I have time. Have a great day!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.