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    GRACE1054   26,232
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When LIFE gets in the way of a healthy lifestyle!

Wednesday, October 23, 2013

It has become apparent to me that life itself is a stumbling block for developing a healthy lifestyle.

I don't consider myself a full-blown emotional eater. What I am is a someone who tends to get distracted by life's ups and downs and I forget my goals. I forget why I am doing this and just how important it is that I do it. I let the imperfections of daily living take priority over my health. This is a mindset that I need to let go of in order to move forward.


Member Comments About This Blog Post:
GEORGE815 10/27/2013 4:06PM

    Great quotes!

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AMBERZADE67 10/23/2013 4:56PM

    Yeah yeah ... I know what you are talking about .. its easy to get distracted ... get busy ... and get overwhelmed. It doesn't take long to track but it's keeping it in my head that gets difficult sometimes.... :) emoticon

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FUNLOVEN 10/23/2013 10:16AM

    That is exactly what happens to me! When I am faced with a situation involving food it is in my mouth before I even know it. Afterwards I end up thinking "OMG, what did I just do!" This has been a struggle for me since day one and it is frustrating that I still haven't learned to overcome it. I write this not to be discouraging, but to let you know you are not alone in this struggle emoticon

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NOTANINJA 10/23/2013 9:52AM

    emoticon I am the exact same way.

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SUNSHINE192DAY 10/23/2013 9:51AM

    I realized by reading this that I'm in the exact same boat as the next question is: How do we stop being distracted?...

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